{"id":35392,"date":"2026-07-15T13:45:47","date_gmt":"2026-07-15T11:45:47","guid":{"rendered":"https:\/\/chacrys.com\/ako-zistit-ci-mate-zablokovanu-korenovu-cakru-8-priznakov-na-ktore-si-treba-davat-pozor\/"},"modified":"2026-07-15T14:20:06","modified_gmt":"2026-07-15T12:20:06","slug":"ako-zistit-ci-mate-zablokovanu-korenovu-cakru-8-priznakov-na-ktore-si-treba-davat-pozor","status":"publish","type":"post","link":"https:\/\/chacrys.com\/sk\/ako-zistit-ci-mate-zablokovanu-korenovu-cakru-8-priznakov-na-ktore-si-treba-davat-pozor\/","title":{"rendered":"Ako zisti\u0165, \u010di m\u00e1te zablokovan\u00fa kore\u0148ov\u00fa \u010dakru: 8 pr\u00edznakov, na ktor\u00e9 si treba d\u00e1va\u0165 pozor"},"content":{"rendered":"\t\t
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Ako zisti\u0165, \u010di m\u00e1te zablokovan\u00fa kore\u0148ov\u00fa \u010dakru: 8 pr\u00edznakov, na ktor\u00e9 si treba d\u00e1va\u0165 pozor<\/h5>

Ke\u010f za nami niekto pr\u00edde s probl\u00e9mom t\u00fdkaj\u00facim sa kore\u0148ovej \u010dakry, v\u00e4\u010d\u0161ina z nich tento term\u00edn ani nepou\u017e\u00edva \u2013 zvy\u010dajne hovoria nie\u010do ako \u201ec\u00edtim sa odtrhnut\u00fd od zeme\u201c alebo \u201eako keby mi vytrhli podlahu spod n\u00f4h\u201c. Toto je jedna z najviac nepochopen\u00fdch \u010dakier, preto\u017ee jej pr\u00edznaky na prv\u00fd poh\u013ead zriedka vyzeraj\u00fa duchovne \u2013 zvy\u010dajne sa prejavuj\u00fa ako \u201ezl\u00e9 natiahnutie\u201c, \u00fanava alebo v\u0161eobecn\u00e1 \u00fazkos\u0165. <\/p>

Toto nie je zoznam kry\u0161t\u00e1lov \u2013 tie n\u00e1jdete na desiatkach in\u00fdch miest. Sk\u00f4r sa zameriavame na to, ako vlastne spozn\u00e1te, \u017ee va\u0161a kore\u0148ov\u00e1 \u010dakra je v nerovnov\u00e1he, a \u010do to v praxi znamen\u00e1, e\u0161te sk\u00f4r, ne\u017e siahnete po akomko\u013evek kry\u0161t\u00e1li alebo lie\u010debnej met\u00f3de. <\/p>

\u010co je to kore\u0148ov\u00e1 \u010dakra a pre\u010do je z\u00e1kladom?<\/h5>

Kore\u0148ov\u00e1 \u010dakra (v sanskrte Muladhara) sa nach\u00e1dza na spodnej \u010dasti chrbtice, v oblasti dolnej \u010dasti panvy \u2013 je to prv\u00fd a najz\u00e1kladnej\u0161\u00ed bod v syst\u00e9me siedmich \u010dakier. Zatia\u013e \u010do horn\u00e9 \u010dakry (ako napr\u00edklad korunn\u00e1 \u010dakra) s\u00favisia s mys\u013eou a jasnos\u0165ou, kore\u0148ov\u00e1 \u010dakra je ove\u013ea viac ukotven\u00e1: t\u00fdka sa v\u00e1\u0161ho pocitu bezpe\u010dia, stability a toho, ako \u201edoma\u201c sa c\u00edtite vo vlastnom tele a vo vlastnom \u017eivote. <\/p>

Ak je t\u00e1to \u010dakra zablokovan\u00e1, \u010dinnos\u0165 v\u0161etk\u00fdch \u010dakier nad \u0148ou sa nakoniec zaklad\u00e1 na nestabilnom z\u00e1klade \u2013 preto sa \u010dasto hovor\u00ed, \u017ee rovnov\u00e1ha kore\u0148ovej \u010dakry je t\u00fdm, od \u010doho by ste mali za\u010da\u0165, sk\u00f4r ne\u017e sa budete venova\u0165 \u010domuko\u013evek in\u00e9mu.<\/p>

8 pr\u00edznakov, \u017ee va\u0161a kore\u0148ov\u00e1 \u010dakra m\u00f4\u017ee by\u0165 zablokovan\u00e1<\/h5>

Zablokovan\u00e1 kore\u0148ov\u00e1 \u010dakra sa m\u00e1lokedy prejavuje ako jedin\u00fd pr\u00edznak \u2014 ide sk\u00f4r o s\u00fabor pr\u00edznakov, ktor\u00fd sa stane zrete\u013en\u00fdm, ke\u010f sa na\u0148 pozriete ako na celok.<\/p>

1. Chronick\u00fd pocit nepokoja bez konkr\u00e9tnej pr\u00ed\u010diny. Nie je to \u017eiarlivos\u0165 ani konkr\u00e9tny probl\u00e9m \u2013 ide o z\u00e1kladn\u00fd pocit nepokoja, akoby sa pod vami mohla kedyko\u013evek pohn\u00fa\u0165 zem, aj ke\u010f to z objekt\u00edvneho h\u013eadiska ni\u010d vo va\u0161ej situ\u00e1cii neopodstat\u0148uje.<\/p>

2. Nepomerne ve\u013ek\u00e1 finan\u010dn\u00e1 alebo existen\u010dn\u00e1 \u00fazkos\u0165. Kore\u0148ov\u00e1 \u010dakra je \u00fazko sp\u00e4t\u00e1 s materi\u00e1lnym zabezpe\u010den\u00edm. Ak si v\u0161imnete, \u017ee va\u0161a \u00fazkos\u0165 t\u00fdkaj\u00faca sa pe\u0148az\u00ed je ove\u013ea v\u00e4\u010d\u0161ia, ne\u017e by zodpovedalo va\u0161ej skuto\u010dnej situ\u00e1cii, je to be\u017en\u00fd pr\u00edznak. <\/p>

3. Fyzick\u00e9 pr\u00edznaky v dolnej \u010dasti tela: Bolesti v dolnej \u010dasti chrbta, nap\u00e4tie v bedr\u00e1ch alebo noh\u00e1ch, tr\u00e1viace \u0165a\u017ekosti \u2013 to v\u0161etko s\u00fa fyzick\u00e9 pr\u00edznaky, ktor\u00e9 sa tradi\u010dne sp\u00e1jaj\u00fa s kore\u0148ovou \u010dakrou, ke\u010f\u017ee t\u00e1to \u010dakra je fyzicky prepojen\u00e1 pr\u00e1ve s touto oblas\u0165ou tela.<\/p>

4. \u0164a\u017ekosti so zvl\u00e1dan\u00edm zmien \u2013 s\u0165ahovanie, zmena zamestnania, neistota vo vz\u0165ahu \u2013 ak v\u00e1s tieto udalosti zasiahnu neprimerane silno a trv\u00e1 v\u00e1m dlho, k\u00fdm sa po nich op\u00e4\u0165 c\u00edtite \u201eukotven\u00ed\u201c, m\u00f4\u017ee to nazna\u010dova\u0165, \u017ee v\u00e1\u0161 pocit stability je u\u017e od za\u010diatku krehkej\u0161\u00ed.<\/p>

5. Disoci\u00e1cia alebo pocit, \u017ee ste \u201emimo\u201c svojho tela. Ide o jeden z naj\u010dastej\u0161\u00edch javov, ktor\u00e9 klienti opisuj\u00fa \u2013 pocit, \u017ee nie s\u00fa vo svojom tele \u201eplne pr\u00edtomn\u00ed\u201c. Je to nie\u010do in\u00e9 ako \u201ement\u00e1lna hmla\u201c sp\u00f4soben\u00e1 nerovnov\u00e1hou kor\u00fanovej \u010dakry \u2013 v tomto pr\u00edpade ide sk\u00f4r o to, \u017ee sa vo svojom tele nec\u00edtite ukotven\u00ed. <\/p>

6. Chronick\u00e1 \u00fanava alebo nedostatok fyzickej energie. Tu nejde o nedostatok sp\u00e1nku \u2014 ide o hlb\u0161iu, pretrv\u00e1vaj\u00facu vy\u010derpanos\u0165, ktor\u00e1 nezmizne ani po odpo\u010dinku a \u010dasto s\u00favis\u00ed s t\u00fdm, \u017ee kore\u0148ov\u00e1 \u010dakra nie je dostato\u010dne \u201enabit\u00e1\u201c.<\/p>

7. \u0164a\u017ekosti s d\u00f4verou v druh\u00fdch alebo vo vlastn\u00e9 rozhodnutia D\u00f4vera \u2013 \u010di u\u017e v druh\u00fdch, alebo v seba sam\u00e9ho \u2013 patr\u00ed medzi k\u013e\u00fa\u010dov\u00e9 oblasti, ktor\u00e9 riadi kore\u0148ov\u00e1 \u010dakra. Ak si v\u0161imnete, \u017ee neust\u00e1le spochyb\u0148ujete svoje rozhodnutia alebo sa v\u00e1m \u0165a\u017eko dar\u00ed necha\u0165 \u013eud\u00ed pribl\u00ed\u017ei\u0165 sa k v\u00e1m, aj to m\u00f4\u017ee by\u0165 s\u00fa\u010das\u0165ou tohto probl\u00e9mu. <\/p>

8. Nadmern\u00e1 potreba kontroly alebo naopak: \u00fapln\u00e1 strata kontroly. Blokovan\u00e1 kore\u0148ov\u00e1 \u010dakra m\u00f4\u017ee vies\u0165 k jedn\u00e9mu z dvoch scen\u00e1rov: bu\u010f sa pevne dr\u017e\u00edte kontroly (preto\u017ee v h\u013abke du\u0161e sa v danej situ\u00e1cii nec\u00edtite v bezpe\u010d\u00ed), alebo sa naopak c\u00edtite \u00faplne bezmocn\u00ed.<\/p>

D\u00f4le\u017eit\u00e9: Nejedn\u00e1 sa o diagn\u00f3zy<\/h5>

Pod\u013ea tradi\u010dn\u00e9ho u\u010denia o \u010dakr\u00e1ch s\u00fa tieto pr\u00edznaky spojen\u00e9 s kore\u0148ovou \u010dakrou, ale je potrebn\u00e9 si ujasni\u0165: nenahr\u00e1dzaj\u00fa lek\u00e1rske ani psychologick\u00e9 vy\u0161etrenie. Ak sa viacer\u00e9 z uveden\u00fdch pr\u00edznakov prejavuj\u00fa trvalo a intenz\u00edvne \u2013 najm\u00e4 \u00fazkos\u0165, disoci\u00e1cia alebo chronick\u00e1 \u00fanava \u2013 stoj\u00ed za to o tom hovori\u0165 s odborn\u00edkom (lek\u00e1rom alebo terapeutom) popri va\u0161ej duchovnej praxi, nie namiesto nej. <\/p>

\u010co m\u00f4\u017eete urobi\u0165, ak toto spozn\u00e1te u seba<\/h5>

Ak ste u seba spoznali nieko\u013eko z t\u00fdchto pr\u00edznakov, je tu nieko\u013eko jednoduch\u00fdch krokov, ktor\u00e9 m\u00f4\u017eete hne\u010f vysk\u00fa\u0161a\u0165:<\/p>

Fyzick\u00e9 uzemnenie:<\/strong> ch\u00f4dza naboso po tr\u00e1ve, pr\u00e1ca v z\u00e1hrade alebo jednoducho vedom\u00e9 vn\u00edmanie zeme pod nohami.<\/p>

Dychov\u00e9 cvi\u010denia:<\/strong> pomal\u00e9, hlbok\u00e9 bru\u0161n\u00e9 d\u00fdchanie, vedome zameran\u00e9 na doln\u00fa \u010das\u0165 tela. Kry\u0161t\u00e1ly kore\u0148ovej \u010dakry, ako napr\u00edklad \u010derven\u00fd jaspis, \u010dierny turmal\u00edn alebo hematit. <\/p>

Rutina a opakovanie:<\/strong> pr\u00e1ve kore\u0148ov\u00e1 \u010dakra m\u00e1 najv\u00e4\u010d\u0161\u00ed prospech z opakuj\u00facej sa, predv\u00eddate\u013enej dennej rutiny \u2013 je to jedin\u00e1 \u010dakra, pri ktorej monot\u00f3nnos\u0165 skuto\u010dne pom\u00e1ha, a nie \u0161kod\u00ed.<\/p>

Ke\u010f jeden kry\u0161t\u00e1l nesta\u010d\u00ed<\/h5>

Kry\u0161t\u00e1l do ruky je dobr\u00fd za\u010diatok, ale blok\u00e1da kore\u0148ovej \u010dakry sa \u010dasto nach\u00e1dza hlb\u0161ie, ne\u017e by sa dalo uvo\u013eni\u0165 nieko\u013ek\u00fdmi min\u00fatami cvi\u010denia doma. Po\u010das lie\u010dby na kry\u0161t\u00e1lovom l\u00f4\u017eku<\/a> sa terapeut m\u00f4\u017ee energeticky s\u00fastredi\u0165 konkr\u00e9tne na kore\u0148ov\u00fa \u010dakru po dlh\u0161\u00ed, nepreru\u0161ovan\u00fd \u010das \u2013 ide o ak\u00fasi \u201ezr\u00fdchlen\u00fa\u201c verziu toho, \u010do by ste si inak doma budovali pomaly v priebehu t\u00fd\u017ed\u0148ov. <\/p>

Naj\u010dastej\u0161ie kladen\u00e9 ot\u00e1zky<\/h5>

Ako dlho trv\u00e1, k\u00fdm sa odstr\u00e1ni blok\u00e1da kore\u0148ovej \u010dakry?<\/strong> To sa ve\u013emi l\u00ed\u0161i a z\u00e1vis\u00ed od toho, ako dlho trvalo, k\u00fdm sa tento stav vyvinul. Pri pravidelnom ka\u017edodennom cvi\u010den\u00ed (dychov\u00e9 cvi\u010denia, uzem\u0148ovanie, pou\u017e\u00edvanie kry\u0161t\u00e1lov) si mnoh\u00ed \u013eudia v\u0161imn\u00fa zmenu u\u017e v priebehu nieko\u013ek\u00fdch t\u00fd\u017ed\u0148ov, nie je to v\u0161ak jednorazov\u00fd ani okam\u017eit\u00fd proces. <\/p>

M\u00f4\u017ee blok\u00e1da kore\u0148ovej \u010dakry sp\u00f4sobi\u0165 \u00fazkos\u0165?<\/strong> Pod\u013ea tradi\u010dn\u00e9ho u\u010denia o \u010dakr\u00e1ch \u00e1no, ke\u010f\u017ee t\u00e1to \u010dakra je priamo spojen\u00e1 s va\u0161\u00edm pocitom bezpe\u010dia. To v\u0161ak neznamen\u00e1, \u017ee by ste sa nemali poradi\u0165 s odborn\u00edkom aj v pr\u00edpade pretrv\u00e1vaj\u00facej alebo silnej \u00fazkosti. <\/p>

D\u00f4le\u017eit\u00e9!<\/h5>

Zablokovan\u00e1 kore\u0148ov\u00e1 \u010dakra zriedka predstavuje dramatick\u00fa udalos\u0165 \u2013 ide sk\u00f4r o pomal\u00fd posun, ktor\u00fd sa \u013eahko prehliadne, preto\u017ee jej pr\u00edznaky p\u00f4sobia \u201ebe\u017ene\u201c. Akon\u00e1hle v\u0161ak tento vzorec rozpozn\u00e1te, prv\u00fd krok je jednoduch\u00fd: za\u010dnite so svoj\u00edm telom, dychom a jedn\u00fdm \u010di dvoma kry\u0161t\u00e1lmi \u2013 odtia\u013e budete vedie\u0165, \u010di potrebujete aj hlb\u0161iu, veden\u00fa pr\u00e1cu.

<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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